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Orthorexia: When Healthy Eating Goes Bad Renee McGregor

Orthorexia: When Healthy Eating Goes Bad By Renee McGregor

Orthorexia: When Healthy Eating Goes Bad by Renee McGregor


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Summary

When does an interest in healthy eating become an unhealthy and potentially dangerous obsession?

Orthorexia: When Healthy Eating Goes Bad Summary

Orthorexia: When Healthy Eating Goes Bad by Renee McGregor

CAN HEALTHY EATING BECOME A DANGEROUS OBSESSION? ORTHOREXIA is an eating disorder that is hard to see. It's not about purging or cutting calories. But by excluding foods in pursuit of a "clean" or ideal diet, it can quickly turn into a compulsion - with serious consequences for mental and physical health. For the first time, dietician, nutritionist and eating disorder campaigner Renee McGregor reveals the true messages behind these dangerous diets. Packed with first-hand experiences and analysis, it provides the tools to guide sufferers back to a balanced, truly healthy way of eating.

About Renee McGregor

Renee McGregor BSc(Hons) PGDip(Diet) RD PgCert(Sportsnutr) SENr is a registered dietitian and sports nutritionist and is accredited by the Health Professions Council and a member of Sports Dietitians UK, Renee has over 10 years expertise and knowledge in nutrition, including experience working with elite Olympic and Paralympic athletes and their coaches. She is a regular contributor to BBC Food, Cycling Plus and Runner's World magazines and the author of Training Foods.

Additional information

GOR010088463
9781848993341
184899334X
Orthorexia: When Healthy Eating Goes Bad by Renee McGregor
Used - Like New
Paperback
Watkins Media
2017-11-14
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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