Atkins for Life is an international institution with over 1.2 million copies sold. A bestseller in the UK and US, the world is learning what millions already know: Eating the Atkins way is not only delicious, it's a safe and effective way for shedding pounds for good. This kit includes:

*Staying on Track For Life: Information cards that provide hundreds of tools, tips and techniques for lifetime maintenance

*Staying Motivated For Life: An hour long CD on staying motivated with an introduction from Dr Robert Atkins

*Eating For Life: A 160-page book containing meal plans with low carb counts, a carb gram counter, and a daily carb log

*Choosing the Right Carbs For Life: A convenient fold-out guide to using the Atkins Glycemic Ranking

*Dining Out For Life: Wallet-sized foldout restaurant guide to eating all your favourite cuisines: Italian, Japanese and more.

*100 Recipe Cards: Delectable recipes including tasty breakfasts, fabulous lunches, and delicious dinners