Karate Basics by Robin L. Rielly
Karate Basics provides the growing number of new karate practitioners with everything they need to succeed. Over 50 photographs illustrate proper stances, blocks, thrusts, strikes, punches and kicks. Practice drills help students refine their understanding and apply new information. A discussion of the philosophy behind karate, its history and an explanation of the different forms provide the reader with a solid base from which to develop.