Name: Making Peace with Your Plate By Robyn Cruze (Robyn Cruze)
SKU: 9781937612450
Price: 4.88 USD
Availability: InStock

Making Peace with Your Plate Summary

Making Peace with Your Plate: Eating Disorder Recovery by Robyn Cruze (Robyn Cruze)

With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery.

About Robyn Cruze (Robyn Cruze)

Robyn Cruze is a certified coach and author who specializes in inspiring individuals to self-care and overcome life obstacles by following their dreams as a payoff to recovery. Robyn struggled with ugly inner demons throughout much of her adolescent and adult life, most notably, an eating disorder that crippled her spirit for over a decade. With no other resources to guide her, she set out on her own path to recovery and is now sharing her experience with others. Robyn was a professional actress from 1992 to 2003, appearing in one film and a TV series in Australia. She holds a Master's Degree in solo performance and writing from the Royal Scottish Academy of Music and Drama. She is an active blogger, freelance writer, and author of a number of articles and a self-published work, Lovely Dreams. She lives in Carbondale, Colorado.

Espra Andrus, LCSW is a clinical therapist who maintains a private clinical practice in St. George, Utah. She specializes in working with individuals who suffer with anorexia, bulimia and binge-eating disorders, as well as individuals with posttraumatic stress disorder, and mood and emotion dysregulation disorders. Espra began practicing as a therapist in 1990 and has specialized in treating eating disorders since 1998. She worked at Center for Change, a premier eating disorder treatment program in Utah, for eight years. Espra is intensively trained in Dialectical Behavioral Therapy (DBT). She lives in Hurricane, Utah.

Additional information

Sku

CIN1937612457G

ISBN 13

9781937612450

ISBN 10

1937612457

Title

Making Peace with Your Plate: Eating Disorder Recovery by Robyn Cruze (Robyn Cruze)

Author

Robyn Cruze (Robyn Cruze)

Condition

Used - Good

Binding type

Paperback

Publisher

Central Recovery Press

Year published

20131015

Number of pages

224

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Making Peace with Your Plate Robyn Cruze (Robyn Cruze)

Making Peace with Your Plate by Robyn Cruze (Robyn Cruze)

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Making Peace with Your Plate Summary

Making Peace with Your Plate: Eating Disorder Recovery by Robyn Cruze (Robyn Cruze)

About Robyn Cruze (Robyn Cruze)

Additional information

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