An illustrated collection of recipes by Australia's leading nutritionist promoting healthy eating amongst men. No-fuss, hearty and filling meals aimed at men who want to reduce weight and fat intake. Recipes include Brandied Chicken with Lime, Honey and Rosemary, Chicken 'n' Chilli Burger, Fetta and Baby Spinach Pizza, Honey Prawns with Spiced Sesame Seeds, Lamb Shanks with Lemon, and Rhubarb and Apple Crumble. All the recipes have fat, fibre and kilojoule information as an added extra. From breakfast through to dinner, with barbecues, afternoon treats and special occasions all thrown in, Rosemary Stanton's book should keep you satisfied and eating well.