Pocket Good Guides by S Whiteaker
Yoga has never been more popular as an exercise, a way of combating stress and a form of spiritual practice. This book offers a wealth of information about the best places to enjoy and be taught yoga and also places you can retreat from the everyday world, practise this ancient art and find spiritual renewal. By the author of the acclaimed Good Retreat Guide, Best Yoga Centres and Retreats is divided into geographical areas, giving background information and details of the facilities offered by a large number of centres and places of retreat, many set in beautiful countryside. Information about how to get there and charges is also included. Praise for The Good Retreat Guide-'An inexpensive way of finding peace' Guardian'Vital breaks from the pace of work' Time Out