This pocket-sized guide includes a chapter detailing Sabah's history and culture, details of 14 itineraries and excursions taking in sights ranging from fresh fern tips and porcelain tea cups in Kota Kinabalu's market to peaceful empty beaches on Pulau Mamutik, leisure-time suggestions, and a comprehensive information section of essential contact addresses and numbers. There are also dozens of photographs and several maps, including a detailed pull-out map.