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The Yoga Healing Bible Sally Parks

The Yoga Healing Bible By Sally Parks

The Yoga Healing Bible by Sally Parks

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$10.00
Condition - Very Good
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Summary

An introduction to basic techniques for relaxation, breathing and yoga meditation.

The Yoga Healing Bible Summary

The Yoga Healing Bible by Sally Parks

An introduction to basic techniques for relaxation, breathing and yoga meditation. Discover over 50 postures and routines. Easy-to-follow instructions accompanied by step-by-step images to illustrate each posture. Practical tips enable you to tailor the course to your needs, experience, time, and abilities.

About Sally Parks

Sally runs Yoga retreats and teacher training in West Sussex, England, and in Spain. She also presents master classes and workshops at various health and wellbeing conferences regular articles for a number of health and fitness magazines. In her own words: I was, and still am amazed at what a therapeutic practice yoga can be. My journey with yoga started in 1998, I was enjoying my work as a personal trainer and fitness instructor but wanted to find a more all-encompassing and spiritual approach to wellness. As soon as I went to my first yoga class I knew I wanted to teach and so started studying and practising as much as possible. I was fortunate enough to do my teacher training in Thailand with Paul Dallaghan and then practice in earnest with Russell Case and Sarah Miles in Brighton. Now based in London, I teach Vinyasa Flow and Hot yoga to people from all walks of life and I pride myself on making yoga accessible to everyone regardless of age, ability or experience. I truly believe yoga is for everyone and there is a style to suit everybody's needs

Additional information

GOR007215099
9781845435295
184543529X
The Yoga Healing Bible by Sally Parks
Sally Parks
Used - Very Good
Paperback
Apple Press
20140306
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Yoga Healing Bible