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Playing Scared Sara Solovitch

Playing Scared By Sara Solovitch

Playing Scared by Sara Solovitch


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Playing Scared Summary

Playing Scared: My Journey Through Stage Fright by Sara Solovitch

Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.

Playing Scared Reviews

If your knees knock, your heart races and your sweat glands become hydrants at the terrifying prospect of taking the stage, you're in good company. I once had stage fright. So did Sara Solovitch. If you're in the club, fear not. This book will set you free -- Steve Lopez, The Soloist: A Lost Dream, An Unlikely Friendship and the Redemptive Power of Music
Not only has Sara Solovitch written a gripping and compelling tale of her own journey as a musical performer confronting stage fright, Playing Scared will hold significance for anyone who fears the spotlight, whether in the boardroom, on the playing field or on stage. Masterfully done! -- Jennifer L. Eberhardt, associate professor of psychology at Stanford University and a 2014 MacArthur Fellow
Who knew that stage fright was so widespread - the sad secret of many musicians, athletes, actors, and people from all walks of life who dissolve when giving a talk to a dozen people? Brava to Solovitch for weaving the fascinating history of stage fright together with her own experience of playing the piano literally scared stiff, and for enriching all of us by sharing her triumphant story -- Katie Hafner, author of Mother Daughter Me and A Romance on Three Legs: Glenn Gould's Obsessive Quest for the Perfect Piano
Fascinating ... We hear about music, sport, philosophy, psychology ... and there are quite a few useful tips along the way * Stephen Hough *
Although a non-musician, I loved her account of tense masterclasses and the religiosity of daily practice. Solovitch is a skilled, self-deprecating, wry and quizzical writer, who fills her account both with diligent research into all relevant fields - from psychology and medicine to sports history - and wonderful vignettes of fellow phobics...How fortunate for readers - and, as it turns out, Solovitch's own deep joy - that she finds the courage to open [the piano lid] once more -- Janice Turner * The Times *
Captivating ... fascinating and wide-ranging new book ... Solovitch has in her corner a large and sympathetic crowd of psychologists, piano teachers and family members ... More often than not, Solovitch's digressions into the history of performance anxiety are illuminating ... Solovitch is good at elucidating both musical and scientific concepts and she deftly weaves together her descriptions of various musical pieces with accounts of the psycho-physiological phenomena she was experiencing while playing them -- Scott Stossel * Observer *
Thoughtful and wide-ranging exploration of stage fright ... What really drives the narrative is a genuine quest for understanding, paired with a personal journey towards salvation ... A sensitive interviewer, Solovitch deftly teases out her subjects' stories, many of which are heartfelt and moving, including a pastor who stutters and quakes through every Sunday sermon and a baseball player who was mocked on national news. And even attracted death threats, when performance anxiety stole his ability to pitch ... Shedding light so eloquently on such a widespread and too easily trivialised affliction -- Emma Smith * Sunday Times *
Funny and surprising * Alexander Waugh, Literary Review *

About Sara Solovitch

Sara Solovitch is a journalist who has been a medical writer at Stanford University and a reporter at the Philadelphia Inquirer. Her articles have appeared in the Washington Post, Los Angeles Times, Esquire, Wired and elsewhere. She lives in Santa Cruz, California. This is her first book. www.sarasolo.com

Additional information

GOR011045391
9781408854556
1408854554
Playing Scared: My Journey Through Stage Fright by Sara Solovitch
Used - Like New
Hardback
Bloomsbury Publishing PLC
20150702
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Playing Scared