Showing how a microwave oven can be useful for the vegetarian - saving money as well as time. Most vegetarian dishes actually benefit from microwave cooking, according to this book, as they retain not only their goodness but also their flavour colour, shape and crispness. The author has also written Sarah Brown's Healthy Living Cookbook and Sarah Brown's Vegetarian Cookbook. Essentially this is a cookbook and reference book combined and contains more than 90 vegetarian recipes designed for microwave cooking. There is a full colour photograph with each dish.