Complete Natural Medicine Guide to Women's Health by Sat Dharam Kaur
More and more women are looking to natural remedies when it comes to treating health problems, either as an alternative or as a complement to conventional health care. This book provides clear and comprehensive information on integrating natural medicine treatments into a healing programme for the distinctive health concerns of women. The book is organised into three easy-to-follow sections: Natural Medicine, Women's Health Through The Ages, and Women's Condition. This is a comprehensive source of information on all aspects of natural health and natural body rhythms for women. More than 60 specific health conditions are covered in thorough detail: symptoms are described; likely causes identified; treatment strategies prescribed, including: diet, nutritional supplements, exercises and yoga, and meditation. It includes traditional Chinese medical wisdom, the chakra system, acupuncture, homeopathy and western herbal medicine.