Aromatherapy: A Step-by-step Guide by Sheila Lavery
One of the more gentle and versatile healing arts, aromatherapy relieves a broad range of physical and psychological complaints by harnessing the therapeutic power of essential oils extracted from aromatic plants. This attractive, full-color, step-by-step guide describes the top ten aromatherapy oils, provides information on carrier oils and mixing, and offers suggestions for self-help massage and oil use. Illustrated throughout.