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FAQs on Anxiety Simon Chapple

FAQs on Anxiety By Simon Chapple

FAQs on Anxiety by Simon Chapple


$10.00
Condition - Very Good
5 in stock

Summary

No question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered.

FAQs on Anxiety Summary

FAQs on Anxiety by Simon Chapple

You left the doctor's surgery before you could ask the things you really wanted to know.
You've googled your question about anxiety and had 75 answers, all contradicting each other.
You asked your best friend - but they looked at you strangely.

You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Anxiety. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.

Can anxiety make you vomit?
Will I lose my job because of anxiety?
Are anxious people weak?

All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your anxiety. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

About Simon Chapple

Simon is widely known as a Certified Sobriety Coach and is the founder of Be Sober, one of the largest quit drinking support groups in the world.

But his relationship with anxiety began when he was a teenager, and gradually worsened to a point where he was experiencing panic attacks and avoiding certain situations where he feared being overwhelmed. His dependence on alcohol resulted from his constant quest for relief from his racing thoughts, constant worrying and negative feelings.

Of course, the temporary escape provided by alcohol wasn't a sensible solution and his daily drinking developed into a secondary problem alongside his anxiety disorder. Eventually he began to look closer at his life and started to educate himself about the best methods of eliminating anxiety and finding lasting happiness. This took him on a life changing journey of discovery and personal growth where he learned and developed some of the most powerful tools and techniques to stop anxiety in its tracks. With persistence and commitment he managed to break free from the tight hold that anxiety had over him and his hope is that after reading this book you will do the same.

He has sourced many of the questions and answers from his personal experience of living with and overcoming severe anxiety, along with the insights of members of his community and feedback from readers of his previous books. You can discover more about his journey by visiting his website at www.simonchapple.com

Additional information

GOR012821449
9781399800280
1399800280
FAQs on Anxiety by Simon Chapple
Used - Very Good
Paperback
John Murray Press
20220609
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - FAQs on Anxiety