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Deal with Stress Stephen Bungay

Deal with Stress By Stephen Bungay

Deal with Stress by Stephen Bungay


$10.00
Condition - Very Good
Only 3 left

Summary

Offers practical solutions and advice on combating stress and reaching a good work-life balance.

Deal with Stress Summary

Deal with Stress: How to Take Control of Your Work by Stephen Bungay

While it is said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. Deal with stress contains a quiz to assess strengths and weaknesses, step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists the best sources of further help.Cover illustration by Martin Shovel, creator of the Daily Telegraph's weekly cartoon strip 'Future Tense'.

Deal with Stress Reviews

the 'best of its kind' Management Today, August 2004 'This pocket-sized gem is crammed with... guidance in dealing with stress. Aimed specifically at managers, it provides sound advice for those at the top who have forgotten how to be cool and calm.' Management Today 'A jazzy, upfront and contemporary looking series. Each one is focused and full of the things that it should have. Put these on the shelf and they will shout "buy me".' The Bookseller 'a good little series, full of top tips and giving where to go for further information... They could just make your life at work easier.' Bath Chronicle

Additional information

GOR003479119
9780747572046
0747572046
Deal with Stress: How to Take Control of Your Work by Stephen Bungay
Used - Very Good
Paperback
Bloomsbury Publishing PLC
2004-04-05
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Deal with Stress