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Massage Stewart Mitchell

Massage By Stewart Mitchell

Massage by Stewart Mitchell


$10.00
Condition - Very Good
Only 1 left

Summary

Massage is one of the most popular forms of natural therapy. This book explains the principles of movement, the muscles of the body, what massage is and where it comes from, and how it can help. The techniques of massage are explained and clearly illustrated.

Massage Summary

Massage: A Practical Introduction (Health Essentials) by Stewart Mitchell

Massage is one of the most popular forms of natural therapy. This book explains the principles of movement, the muscles of the body, what massage is and where it comes from, and how it can help. The techniques of massage are explained and clearly illustrated.

Massage - its origins; massage for pleasure, exercise and health; moving experience - the anatomy of movement; how we massage; practical massage; what massage does; techniques; special massages for injuries; self-massage as first aid; "massage!" - taking it further. Appendix: detailed instructions for the muscle diagram.

Table of Contents

Massage - its origins; massage for pleasure, exercise and health; moving experience - the anatomy of movement; how we massage; practical massage; what massage does; techniques; special massages for injuries; self-massage as first aid; "massage!" - taking it further. Appendix: detailed instructions for the muscle diagram.

Additional information

GOR009220946
9781862040663
1862040664
Massage: A Practical Introduction (Health Essentials) by Stewart Mitchell
Used - Very Good
Paperback
HarperCollins Publishers
1997-03-06
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Massage