Getting Positive by Stuart Parkin
Take small daily actions. Change the way you feel - So much of what happens in our lives feels way beyond our control. It can be challenging even for optimistic people to be consistently positive and hopeful. It can be frustrating to hope yet feel that what you want is beyond your reach. Do you want to rediscover a more positive outlook? Do you want to feel more in control? 'Getting Positive' reveals that more optimism is close at hand.