Cart
Free US shipping over $10
Proud to be B-Corp

First Steps Out of Depression Sue Atkinson

First Steps Out of Depression By Sue Atkinson

First Steps Out of Depression by Sue Atkinson


$10.00
Condition - Like New
Only 1 left

Summary

Short, affordable self-help on a key issue in our 21st century life.

First Steps Out of Depression Summary

First Steps Out of Depression by Sue Atkinson

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

First Steps Out of Depression Reviews

"Reading this book is like having an understanding friend at your side, helping you step-by-step . . . Excellent." --A Single Step, newsletter of the Depression Alliance, on Climbing Out of Depression

About Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.

Additional information

GOR013697727
9780745955131
0745955134
First Steps Out of Depression by Sue Atkinson
Used - Like New
Paperback
Lion Hudson Plc
2010-07-23
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - First Steps Out of Depression