Weight Training For Dummies by Suzanne Schlosberg
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Weight Training For Dummies
Summary
Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.
Weight Training For Dummies Summary
About Suzanne Schlosberg
Liz Neporent is the author of Fitness Walking For Dummies and is on the board of the American Council on Exercise.
Suzanne Schlosberg is a contributing editor to Shape magazine. They coauthored Fitness For Dummies.
Suzanne Schlosberg is a contributing editor to Shape magazine. They coauthored Fitness For Dummies.
Additional information
GOR010036895
9780764551680
076455168X
Weight Training For Dummies by Suzanne Schlosberg
Used - Like New
Paperback
John Wiley & Sons Inc
2000-09-14
404
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins