Contacting Your Spirit Guide is divided into two parts. In the first sections, Sylvia Browne helps you find your spirit guides - the entities who are designated by you and God to assist you with life and give you guidance. You will not only learn how to tune in to this guide or guides, but you'll also see how you can recognize who they are, the messages they can give you, and even discern what their names are so you'll know how to refer to them.