Aerobic Yoga: The Cosmic Fountain of Youth Workbook by Szabolcs Atzel-Bethlen
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Aerobic Yoga
Aerobic Yoga
Summary
Yoga teacher Szabolcs Atzel-Bethlen, called Saby by his students, presents here his fitness program, the Cosmic Foundation of Youth. By combining the traditional poses of hatha yoga with the dynamic movement of t'ai chi, he has created a workout that promotes heath, vitality, and long life.
Aerobic Yoga Summary
Additional information
GOR001368019
9781885203403
1885203403
Aerobic Yoga: The Cosmic Fountain of Youth Workbook by Szabolcs Atzel-Bethlen
Used - Very Good
Hardback
Tuttle Publishing
19971000
112
N/A
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