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In Pursuit of Excellence Terry Orlick

In Pursuit of Excellence By Terry Orlick

In Pursuit of Excellence by Terry Orlick


$10.00
Condition - Very Good
Only 2 left

Summary

The author shows athletes how to focus their commitment, overcome obstacles to excellence and achieve greater personal and professional satisfaction. He outlines the seven essential elements of human excellence and detals how one athlete applied them to win an Olympic gold medal.

In Pursuit of Excellence Summary

In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training by Terry Orlick

The author shows athletes how to focus their commitment, overcome obstacles to excellence and achieve greater personal and professional satisfaction. He outlines the seven essential elements of human excellence and detals how one athlete applied them to win an Olympic gold medal. He also provides a step-by-step procedure for planning a personal path to excellence.

Table of Contents

Part 1 Visions of excellence: the wheel of excellence; a journey to excellence. Part 2 Potential for excellence: commitment to excellence; focused connection on goals; meaningful perspectives. Part 3 Mental preparation for excellence: mission to excellence; quest for consistency; positive images; relaxation and intensity; distraction control; simulation; enter the Zen zone; self-hypnosis; strategies work for you. Part 4 Realising excellence: preventing panic situations; solving problems with coaches; building team harmony; learning from setbacks; preventing overload and embracing life; from hero to zero and back; choosing self-direction.

Additional information

GOR001222697
9780736031868
0736031863
In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training by Terry Orlick
Used - Very Good
Paperback
Human Kinetics Publishers
20000101
247
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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