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Teach Yourself How to Run a Marathon Tim Rogers

Teach Yourself How to Run a Marathon By Tim Rogers

Teach Yourself How to Run a Marathon by Tim Rogers


$10.00
Condition - Very Good
Only 2 left

Summary

A guide that aims to give you everything you need to find, enter, train for and run a great marathon.

Teach Yourself How to Run a Marathon Summary

Teach Yourself How to Run a Marathon by Tim Rogers

This is the ideal title for runners of all levels of fitness who wish to enter and compete in a marathon, but don't know quite where to start. It will cover not only key information on training, fitness and nutrition, but it is unique in offering a full guide to the practicalities of entering any marathon - where and how to apply, which one to enter, how to raise money for a 'bonded' place, and even how to get there on the day. Authored by the founder of the UK's leading running website, and the online partner of the Flora London Marathon, it offers both sound training and advice and useful insider tips, and also features a Foreword from the founder of the London Marathon, Dave Bedford.

About Tim Rogers

Tim Rogers has run 45 marathons and is the world record holder for the Global Challenge (running a marathon on all seven marathons in the quickest time). Founder of the UK's leading running website, realrunner.com, he has trained thousands of runners, including celebrities, both online and face to face.

Additional information

GOR001209299
9780340927007
0340927003
Teach Yourself How to Run a Marathon by Tim Rogers
Used - Very Good
Paperback
John Murray Press
20060825
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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