Cook once, not twice with delicious recipes everyone in the household will enjoy! Living with diabetes (or being at risk of developing it) doesn't have to mean preparing separate meals. You can save yourself the extra work with these great-tasting recipes. From Rosemary Potato Frittata to Salmon Penne Salad to Mocha Cake with Berries, each is designed for healthy diabetic living, and delivers great taste that's sure to satisfy everyone at the table. There are over 160 recipes, each with exchanges and complete nutritional information. Plus, you will find tips on healthy cooking techniques, expert advice on cooking with sugar substitutes, even smart ways to dine out.