Self-help measures play an important role in controlling psoriasis. Skin care for psoriasis provides simple guidelinesfor looking after all the areas of your skin -- from scalp to feet -- that may be affected by this troublesome condition. The book also emphasises the influence of lifestyle on psoriasis. The self care routines described are intended to be followed at the same time as the treatments prescribed by your doctor. This book gives practical advice to help your skin heal quickly, and help it remain healed for a long time ;help you break away from a vicious circle in which stress and psoriasis interact to make each other worse; and helps you take control of your psoriasis and get on with your life.