An introductory guide to the subject of stress management which explains what stress is and what are the stress-prone personalities. There are also exercises to help you cope with stress and to develop a stress-free lifestyle.
Principles of Stress Management Summary
Principles of Stress Management by Vera Peiffer
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us
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