This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques.
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Classic Yoga Summary
Classic Yoga: A New Approach to Fitness and Relaxation by Vimla Lalvani
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CIN075370627XVG
9780753706275
075370627X
Classic Yoga: A New Approach to Fitness and Relaxation by Vimla Lalvani
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us