Cart
Free US shipping over $10
Proud to be B-Corp

Sharing the Covers Wendy M. Troxel, PhD

Sharing the Covers By Wendy M. Troxel, PhD

Sharing the Covers by Wendy M. Troxel, PhD


$4.43
Condition - Good
Only 3 left

Summary

The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep

Faster Shipping

Get this product faster from our US warehouse

Sharing the Covers Summary

Sharing the Covers: Every Couple's Guide to Better Sleep by Wendy M. Troxel, PhD

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

Dr. Troxel says Great sleep is the new great sex. In Sharing the Covers, she shows couples how vital it is to sleep like your relationship depends on it--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to:

* manage sleep cycles and sleep disorders
* maintain a healthy sex life
* decide on whether to ask for a sleep divorce and more

A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.

About Wendy M. Troxel, PhD

Wendy Troxel, PhD is a senior behavioral and social scientist at the RAND Corporation and an adjunct faculty member in psychiatry and psychology at the University of Pittsburgh. She is a licensed clinical psychologist and certified behavioral sleep medicine specialist. Dr. Troxel is internationally recognized for her work on sleep in couples, how sleep affects health and the global economy, and how social environments, including public policy affects sleep.

Additional information

CIN0306875004G
9780306875007
0306875004
Sharing the Covers: Every Couple's Guide to Better Sleep by Wendy M. Troxel, PhD
Used - Good
Hardback
Hachette Books
2021-05-13
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Sharing the Covers