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The Maternity Leave Breastfeeding Plan William G. Wilkoff, M.D.

The Maternity Leave Breastfeeding Plan By William G. Wilkoff, M.D.

The Maternity Leave Breastfeeding Plan by William G. Wilkoff, M.D.


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The Maternity Leave Breastfeeding Plan Summary

The Maternity Leave Breastfeeding Plan: How to Enjoy Nursing for 3 Months and Go Back to Work Guilt-Free by William G. Wilkoff, M.D.

Finally, a sensible plan for women who return to work
after a three-month maternity leave

Anyone who has ever had a baby has heard the prevailing medical wisdom that breast is best for baby's first food. Solid science stands behind that wisdom: Excellent studies show that there are immunological and other benefits for the breastfed baby. On the other hand, doctors and breastfeed- ing advocates rarely appreciate or even acknowledge the challenges that go along with breastfeeding until baby is ready for solid food -- anywhere from four to nine months. The simple and reasonable approach is one that many doctors and breastfeeding advocates unfortunately treat as sacrilege:
Limit breastfeeding to the length of your maternity leave.
As Dr. Wilkoff explains, the truth is that women who nurse for three months (or until their maternity leave is over) provide their children with an optimal start in terms of nutrition and can have the same rewarding experience as mothers who nurse their children much longer. In contrast to the insistence of militant breastfeeding advocates, he offers an important and comforting message: Breast is best for as long as you can comfortably manage it.
There are no guilt trips or political agendas here. Instead mothers will find:
a practical plan for establishing a nursing schedule
troubleshooting advice, including how moms can avoid becoming the baby's pacifier
help with making a smooth transition back to the workplace
and more

About William G. Wilkoff, M.D.

Will Wilkoff, M.D., has been a practicing pediatrician for more than twenty-five years. He is the author of two previous books, Is My Child Overtired? and Coping with a Picky Eater, and lives in Brunswick, Maine.

Table of Contents

Contents

Acknowledgments


  1. Do We Really Need Another Book About Breastfeeding?
  2. What Is the Maternity Leave Breastfeeding Plan?
  3. Why Should I Breastfeed My Baby?
  4. I'm Afraid I Won't Like Breastfeeding Because...
  5. An Energy Crisis in the Making
  6. Caught Between Cycles, Understanding Your Place in History
  7. How Long Should I Breastfeed My Baby?
  8. Preparing Your Mind and Adopting an Attitude
  9. A Plan for the Three Months Before You Deliver
  10. Your Husband's Role in the Plan
  11. D-Day
  12. The First Day...and Night
  13. Day Two
  14. The First Night Home
  15. Days Three, Four, and Five
  16. Is My Baby Gaining Weight?
  17. Week Two: Winning the Battle Against Fatigue
  18. Week Three: I Will Not Become a Pacifier...
  19. Week Four: Adjusting to the New Reality
  20. The Second Month: Striking a Balance
  21. The Third Month: Enjoying Your Baby and Making Transitions
  22. The Rest of the Story (Months Four Through Twelve)
  23. Nursing Your Second Child
  24. In Defense of Realism


Appendix 1. Burping Your Baby

Appendix 2. What Medications Can I Take While I Am Nursing?

Appendix 3. Nursing Your Premature Infant

Index

Additional information

NLS9780743213455
9780743213455
0743213459
The Maternity Leave Breastfeeding Plan: How to Enjoy Nursing for 3 Months and Go Back to Work Guilt-Free by William G. Wilkoff, M.D.
New
Paperback
Atria Books
2002-08-01
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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