The Brain Code: Using neuroscience to improve learning, memory and emotional intelligence by Yossi Chalamish
This book introduces the new and fascinating field of Clinical Neuroscience, which arguesthat the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. Withground-breaking neuroscience research presented in an accessible, easy-to-understand wayThe Brain Codeteaches readers how to get the most from their brains, how to access their peak cognitive function. Each chapter will look at different functions of the brain: how can we regulate and control our emotions and thereby promote optimal thinking and behaviour improvingcreative thinking through some simple tried-and-tested tricks efficient ways to use memory and thinking to improve our learning ability amandatory chapter for every student! steps to take to promote peaceful sleep recent brain research describing natural ways to deal with fears and anxieties look behind the scenes at a mind in love and understand how the knowledge can be harnessed to manage more successful relationships Dr Yossi Chalamish uses his expertise in neuroscience to provide contemporary research on how each brain functionworks, featuring case studies from his clinical experience that illustrate its function, and practical exercises and tools to improve your cognitive abilities in your everyday life.