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Lighter Yung Pueblo

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Lighter By Yung Pueblo

Lighter by Yung Pueblo

Reviews:
$17.99
Condition - Very Good
Only 1 left
Very Good

Lighter Summary

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future by Yung Pueblo

'This is a book everyone must read, many times over' VEX KING

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

Lighter Reviews

Yung Pueblo is the real deal - a modern sage and guiding light. In his new book, he beautifully illustrates how finding harmony within is the key to creating a progressive society built on compassion, clarity and understanding. This is a book everyone must read, many times over -- Vex King, Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High
A rare and insightful journey into the author's own healing jour ney will inspire you to let go of the past and find a lighter path forward. As always, Yung Pueblo speaks truth in such an eloquent way. This book is a true gem. * Sheleana Aiyana, author of Becoming the One *
yung pueblo teaches how to heal with compassion as the driving force. Lighter is an empathetic and wise book that will guide you on a journey toward a deeper understanding of self and help you make impactful changes within and in the world -- Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace
A beautiful encouragement for tending your own heart: for learning and healing, for finding well-being and being part of the solution for all you care about -- Jack Kornfield, author of A Path with Heart
yung pueblo offers insights into daily practices and choices that can remove the burdens of habitual reaction to reveal the freedom of wise reflection. In Lighter, we see that knowing the mind can transform a person, and also transform society -- David Simas, CEO of the Obama Foundation

About Yung Pueblo

Diego Perez is the poet, meditator and speaker behind the pen name yung pueblo, and the author of the New York Times bestsellers Lighter and Clarity & Connection. The name yung pueblo means 'young people' and it serves to remind him of his Ecuadorian roots, his experiences in activism and that the collective of humanity is in the midst of important growth. Through writing and speaking he aims to support the healing of the individual, realising that when people release their personal burdens it helps humanity build a global peace.

Additional information

GOR013079072
9781846047138
1846047137
Lighter: Let Go of the Past, Connect with the Present, and Expand The Future by Yung Pueblo
Yung Pueblo
Used - Very Good
Paperback
Ebury Publishing
20221006
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Lighter