Help Yourself to Health - Exercises That Really work for Men and Women by Esther Fairfax
1978. No Edition Remarks. 128 pages. Illustrated dust jacket over black cloth covered boards with gilt. Pages remain clear with minimal tanning and foxing. Hinges are cracked with exposed netting. Binding remains firm. Boards have moderate edge-wear with bumping to corners and rubbing to surfaces. Mild crushing to spine ends. Gilt lettering is bright and clear. Cloth has minor damp and dust stains. Book has a slight forward lean. Unclipped jacket has light edge-wear with tears and creasing.