Plyometrics for Speed and Power: Includes over 100 Drills and Exercises by Glen Thurgood
2016. First Edition. 160 pages. Signed by the author. Paperback book with pictorial cover. Signed by the author with dedication to first page. Colour photographs throughout. Binding remains firm. Pages and photographs are lightly tanned throughout. Paper cover has mild edgewear with curling to corners. Spine is in good condition.