2009. First Edition. 240 pages. Signed by the author. Illustrated paperback. Full title: Be Your Own Best Life Coach, Take Charge and Live the Life You Always Wanted. Signed by the author with dedication to title page. Pages and binding are presentable with no major defects. Minor issues present such as mild cracking, inscriptions, inserts, light foxing, tanning and thumb marking. Overall a good condition item. Paper cover has mild edge-wear with light rubbing and creasing. Some light marking and sunning.