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Chakras Brenda Rosen

Chakras par Brenda Rosen

Chakras Brenda Rosen

€20.00
État - Très bon état
Disponible en seulement 3 exemplaire(s)
Très bon état

Résumé

Chakras are the seven energy centres of the body that link your body' s energy to the main aspects of your life. This book presents a variety of methods for accessing and regulating your body's energy throughout your busy day: as part of your morning routine, at work, while you are relaxing at home and as you prepare for sleep.

Chakras Résumé

Chakras: Simple Routines for Home, Work and Travel Brenda Rosen

Chakras are the seven energy centres of the body that link your body' s energy to the main aspects of your life. Busy Person's Guide: Chakras offers a wide variety of methods for accessing and regulating your body' s energy throughout your busy day: as part of your morning routine, at work, while you are relaxing at home and as you prepare for sleep. You' ll also learn about the special qualities of each chakra and how to use its energy to enhance your life now.

À propos de Brenda Rosen

Brenda Rosen is an editorial consultant and freelance editor and writer and has written Mermaid Wisdom for Godsfield Press. She edits a twice-monthly mind, body and spirit magazine supplement which is published in several US cities. Location: Chicago, US.

Sommaire

Introduction. Chapter One: Including: getting to know yourself. Your energy body. The seven chakras. Chakra connections. Full body relaxation. Chapter Two Starting your day. Including: Energizing and smoothing your aura. Cleaning your chakras. Special focus - root chakra. Tree meditation. Chapter Three Chakras at work. Including: Energy exchange. Workday energy adjustments. Releasing tension and stress. Special focus - solar plexus. Inner sun meditation. Special focus - throat chakra. Chapter Four Chakras and your relationships. Including: The dance of emotions. Setting boundaries. Awakening your heart. Special focus - sacral chakra. Partner Chakra. Special focus - heart chakra. Chapter Five Chakra healing. Including: Energy medicine. Chakras and your health. Healing with colour. Sound healing. Crystal healing. Chakta toning for health. Chakra Six Chakra relaxation. Including: Relaxing yoga. Cleansing, closing and protecting. Special focus - brow chakra. Star gazing. Special focus - crown chakra. End of day meditation. Index. Acknowledgements.

Informations supplémentaires

GOR004536799
9781856752749
1856752747
Chakras: Simple Routines for Home, Work and Travel Brenda Rosen
Brenda Rosen
Occasion - Très bon état
Broché
Octopus Publishing Group
20070215
144
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.