This guide provides practical, commonsense solutions for preventing, treating and recovering from RSI. In this comprehensive, fully up-to-date guide, the world's leading authority on RSI shows people how to relieve the pain and emotional distress of this potentially disabling condition. Incorporating all of the many advances that have occurred since the publication of his bestselling Repetitive Strain Injury, Dr. Emil Pascarelli offers proven methods for relieving the pain of RSI-induced conditions such as carpal tunnel syndrome and tenosynovitis; preventing RSI through proper workstation setup; and regaining the use of muscles, nerves, and tendons damaged by RSI. Emil Pascarelli, MD (New York, NY), is one of the world's leading experts on repetitive strain injury. He was long affiliated with Columbia Presbyterian Medical Center and St. Luke's Roosevelt Hospital in New York City. He has done substantial research and has been featured in major media.