Published in more than 20 languages, the hugely successful Essential series has now been revised with a stunning, new contemporary design and photography. Still an indispensable reference library for enthusiastic beginners and advanced cooks, it provides a comprehensive guide to cooking techniques, expert tips and hundreds of timeless recipes. Filled with fresh, innovative recipes, Essential Vegetarian is a must-have for any cook. This book brings vegetarian cooking to the fore with helpful information about vital nutrients and advice on eating a balanced diet. This volume also includes charts showing the carbohydrate, fibre, fat and protein content of different foods, combined with step-by- step photography, detailed ingredient notes and special technique hints.