This volume claims that, Earth is undergoing a period of huge upheaval. Clairvoyants say this process of ascension, which is already underway, will eventually affect the whole human and animal population. Those who are too closely identified with the material are likely to find it most difficult to adjust to this momentous transformation. This is a guidebook for the starseed, or 'rainbow warriors', who will be needed to assist in the process of ascension, to bring the Earth into harmony with the rest of the universe.