Weaning from milk to solid foods is a major milestone - the foundations for adult food choices are laid in the first two years. This book will help you recognize the signs that your baby is ready for more than milk and teach you everything you need to know about introducing solids. Packed with expert tips and advice, there are suggestions for those first mini-mouthfuls through to menu plans for nutritious snacks and dishes that can be adapted for all the family. From food fads and fussy eaters, to batch cooking and freezing, all your questions are answered.