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Zero Bullsh*t Meditation Vishen Lakhiani

Zero Bullsh*t Meditation par Vishen Lakhiani

Zero Bullsh*t Meditation Vishen Lakhiani

€17.00
État - Très bon état
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Très bon état

Zero Bullsh*t Meditation Résumé

Zero Bullsh*t Meditation: The 6 Phase Meditation Method Vishen Lakhiani

'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day.'
JAY SHETTY

'A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.'
MARIE FORLEO

Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you.

Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation.

Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

Zero Bullsh*t Meditation Avis

Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation and emotional masteryinto a few minutes per day. Don't just read this book, practice it. * Jay Shetty, author of international bestseller Think Like a Monk and host of the On Purpose Podcast *
A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance. * Marie Forleo, author of the New York Times bestseller Everything is Figureoutable *
I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. [This book] offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are. * Jillian Michaels *
Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps-and he does it with his unique humor and style. In Zero Bullsh*t Meditation, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day. * Dr. Shefali Tsabary, bestselling author of A Radical Awakening *

À propos de Vishen Lakhiani

Vishen Lakhiani is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the New York Times bestsellers The Buddha and the Badass and The Code of the Extraordinary Mind, which has been translated into more than twenty languages.

Informations supplémentaires

GOR012560511
9781529901870
1529901871
Zero Bullsh*t Meditation: The 6 Phase Meditation Method Vishen Lakhiani
Vishen Lakhiani
Occasion - Très bon état
Relié
Cornerstone
2022-09-22
224
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.